Janet is a health and fitness professional with over 30 years of experience in the health and fitness industry. She received a BA degree in corporate fitness/sports management from University of the Pacific, and a MS degree in exercise physiology/nutrition from California State University East Bay. Her experience includes working in the spa, commercial, resorts, city government and corporate wellness and fitness settings. Janet holds numerous certifications including Healthy Aging Specialist; ACE Health Coach, Personal Trainer and Group Exercise instructor; Enhanced Fitness Master Trainer and she is a STOTT Pilates certified mat instructor and reformer trained. She is also certified in Advanced Pilates through the American Sports and Fitness Association. Her passion is helping others achieve success in their health and wellness goals especially the 55+ population. In her spare time, she is an avid traveler, enjoys riding her EllipitGO with her husband, walking, playing Golf, improving her Pilates practice and playing the piano.