Kelsey
With a passion for movement and wellness, Kelsey has been teaching Reformer Pilates since 2018. Over the years, she has honed her skills and deepened her knowledge, empowering clients at any fitness level to improve strength, flexibility, and posture through mindful movement.
She believes that strengthening the muscles around each joint is key to moving more efficiently whether it’s for daily activities, sports, or to simply feel better in our own skin.
Whether you’re new to Pilates or a seasoned practitioner, Kelsey is dedicated to creating a supportive and motivating environment so you can do the things you love with more ease and confidence.
After living in Texas for 5 years, Kelsey is thrilled to be living back in Mission Viejo near family with her husband, toddler son, and Great Pyrenees dog.